AI journal app

An AI journal app that turns what you say into a plan.

Ripple is an AI journal app that does something with what you write or say. Talk or type whatever is on your mind, and Ripple turns it into your to-do list with the dates you mentioned, checks off your habits, tracks your mood and shows you what keeps coming up.

Most journals stop at the entry. Ripple, an AI life optimizer: a habit tracker, voice journal and insight tool that helps people change their lives for the better, picks up where the entry ends, and every Sunday it writes up your week for you.

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Example: one entry
You said

“Big meeting went better than I expected. Still haven’t replied to Marcus about the offsite, need to do that by Wednesday. Skipped my run again. I think I’m avoiding the budget talk with Sam.”

Ripple caught
To-doReply to Marcus about the offsite · Wednesday
MoodRelieved, a bit avoidant
HabitRun: skipped
Keeps coming upThe budget talk with Sam has come up three weeks running.
Example debrief
  • Voice or typed
  • Private to your account
  • To-dos with dates
  • Weekly report every Sunday
How it works

Write it, or just say it. Ripple does the follow-up.

  1. STEP 1

    Talk or type, unedited

    No prompts to answer and no blank page. Talk the way you would to a friend, or type when you can’t talk. Each one is saved as a debrief in your private account.

  2. STEP 2

    Ripple reads it for you

    It pulls out the to-dos and the dates you said, checks off habits you mentioned, notes your mood, and files what you talked about into areas of your life like work, family and health.

  3. STEP 3

    Come back to a plan, not a pile

    Your list is ready and your habits are up to date. Every Sunday a weekly report pulls the week together: what moved, what slipped, what keeps coming up.

What you said → what Ripple caught

What a journal keeps, and what Ripple catches.

A regular journal would save these as two entries. Ripple saves them too, then does the reading back for you.

A flat week

Example
What you said

“I keep saying I’ll start the course and I haven’t opened it. Sophie’s recital is Thursday, I need to leave work early. Feeling flat. Haven’t been to the gym since the trip.”

What Ripple caught
To-do
Leave early for Sophie’s recitalThursday
Open the course and do lesson one
MoodFlat
HabitsGym: not since the trip
Keeps coming upThe course comes up most weeks and hasn’t moved yet.

Talking it through

Example
What you said

“Had the talk with my brother about Dad’s care. Went better than I thought. We agreed I’d call the care home Monday and he’d handle the paperwork. Walked twice. Slept badly.”

What Ripple caught
To-do
Call the care homeMonday
MoodRelieved, tired
HabitsWalk: 2 this week
Keeps coming upDad’s care shows up in most of your heavier weeks.
What the AI actually does

A journal that does the follow-up.

Plenty of journaling apps are good at storing what you wrote. Ripple is built around what happens next, so the things you said don’t stay on the page.

Your entries become a to-do list

Mention it once and it’s on your list, with the day you said it was due. Things you bring up again and again get flagged, so they stop slipping.

Renew your passportDone
Reply to Marcus about the offsiteWednesday
Book the car serviceFriday
Talk to Sam about the budgetMentioned 3 times

It remembers what you keep circling

Ripple connects entries across weeks, so the thing you’ve mentioned four times gets noticed, even if you never wrote “this matters”.

The budget · 6Sleep · 5Marcus · 4Running · 4

Your mood, without a mood scale

Ripple reads the tone of what you said and plots it over time, so you can look back at your heavy weeks and your good ones.

Habits that log themselves

Say you ran, read or stretched and it’s checked off. Skip it for a while and Ripple notices.

A weekly report you didn’t write

Every Sunday: what happened, what moved, what slipped, and one thing worth doing next. The throughline you would never have time to piece together.

MOVEDOffsite plans: replied and booked.
SLIPPEDRunning: once this week.
PATTERNThe budget comes up whenever work gets loud.

Life Matrix: the wider view

The main areas of your life, scored from what you talk about and tracked over time, so you can see what’s thriving and what’s slipping.

Family80
Work71
Health52
Growth46
Why this instead of a regular journal

The entry is where Ripple starts.

Getting started
A traditional journalA blank page or a daily prompt.
RippleTalk or type whatever is in your head, in any order.
After you write
A traditional journalThe entry sits in a list.
RippleTo-dos, habits and mood are pulled out and kept up to date.
Looking back
A traditional journalYou reread old entries to find the thread.
RippleRipple shows what keeps coming up and sends a weekly report.
How you add to it
A traditional journalUsually typing or handwriting.
RippleVoice or typed, on iPhone, Android and the web.

Paper journals and writing apps are great when writing is the point. Ripple is for when you want what you said to turn into something you can act on.

Choosing an AI journal app

What to look for in an AI journal.

“AI journal” can mean a lot of things. Some apps use AI to suggest prompts, some summarize your entries, some answer back like a chat. The useful question is simple: what does the AI do with your entries once they’re written?

Ripple’s answer is follow-up. Your words become a to-do list with dates, an up-to-date habit log, a mood line and a short list of the things you keep coming back to. Then, once a week, it writes the week up so you don’t have to reread anything.

It isn’t trying to be a therapist or a coach, and it won’t lecture you. It keeps track of what you said and shows you what’s really going on, so you can decide what to change.

  • 1

    It acts on what you said

    Tasks and dates should come out of your entries without you rewriting them as a list.

  • 2

    It remembers across entries

    One entry is a note. Ten entries are a pattern, and the app should be the one to spot it.

  • 3

    It stays private

    Your debriefs live in your own account, and you can delete any of them, or your whole account, whenever you want.

  • 4

    It takes your voice

    Talking is quicker than typing for most people when there’s a lot on their mind, and it skips the blank page.

In their words

“I found out I mention quitting my job every Monday.”

★★★★★

“The task manager is a lifesaver!! I never forget anything anymore.”

App Store review
★★★★★

“I found out I mention quitting my job every Monday. I never noticed until the weekly report showed me.”

Sarah M.
★★★★★

“Week 3, Ripple told me I bring up my mom every time I’m stressed about work. I’d never connected those.”

Priya R.
★★★★★on the App Store
Pricing

One plan. Everything in.

7 days free
Yearly · save 25%$89.99That’s $7.50 a month, billed yearly.
Monthly$9.99Billed monthly. Switch any time.
  • Unlimited debriefs, voice or typed
  • Your to-do list, habits and mood
  • Patterns and Life Matrix
  • Your weekly report every Sunday
  • iPhone, Android and web
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FAQ

Questions people ask

What is an AI journal app?

An AI journal app uses AI to do something with your entries beyond storing them. In Ripple’s case that means turning what you say into a to-do list with dates, checking off habits, tracking your mood, finding patterns across weeks and writing a weekly report.

What is the best AI journaling app?

It depends on what you want from it. If you want prompts and a place to write, many apps do that well. If you want your entries to turn into a plan (to-dos, habits, mood and patterns) without extra work, that’s what Ripple is built for. The 7-day free trial is the easiest way to see if it fits.

Do I have to talk, or can I type?

Either. Ripple is built around talking because it’s quicker and there’s no blank page, but you can type any debrief and it gets the same follow-up.

Is my journal private?

Yes. Your debriefs live in your own private account. You can delete any debrief, or your whole account, whenever you want.

Does Ripple give therapy or advice?

No. Ripple isn’t therapy and doesn’t give medical advice. It keeps track of what you say, turns it into your to-do list and shows you your own patterns, so you can decide what to change.

How much does Ripple cost?

$89.99 a year (that’s $7.50 a month) or $9.99 a month, with a 7-day free trial. Nothing is charged today, we email you a reminder on day 4, and you can cancel any time before day 7 and pay nothing.

Say it once. Ripple handles the follow-up.

Your entries, turned into a list, a habit log, a mood line and a weekly report. Try it free for a week.

Start your free week

7-day free trial · Nothing charged today · Cancel anytime

Download Ripple on the App StoreGet Ripple on Google Play