Good weeks and heavy ones
A mood line that builds itself from your debriefs, so the shape of the last month or two is easy to see at a glance.
Wk 1Wk 2Wk 3Wk 4Wk 5Wk 6Wk 7Wk 8
Mood tracker app
A mood tracker app you don’t have to fill in.
Ripple is a mood tracker app that reads your mood from what you say, so there are no scales, faces or forms to fill in. Talk or type about your day, and Ripple notes how you sounded and shows it over time, next to your habits and what you were dealing with.
It isn’t a diagnosis and it isn’t therapy. It’s a clear record of your good weeks and your heavy ones, in your own words, inside Ripple: an AI life optimizer: a habit tracker, voice journal and insight tool that helps people change their lives for the better.
7-day free trial · Nothing charged today · Cancel anytime
Example: how a mood gets read
You said
“Honestly a good day. Got the proposal out, went for a run, had dinner with Leah. Still a bit anxious about Friday’s review, but less than yesterday.”
Ripple caught
MoodGood, a little uneasy about Friday
HabitRun ✓
To-doPrepare for Friday’s review · Friday
Keeps coming upYour best days this month include a run or time with friends.
Example debrief
- Nothing to fill in
- In your own words
- Next to your habits
- Not a diagnosis
How it works
You talk. Your mood gets tracked.
- STEP 1
Talk about whatever happened
No 1-to-10 scale and no picking a face. Say what happened and how it went, by voice or typed, whenever it suits you.
- STEP 2
Ripple reads the tone
Ripple notes your mood from your own words and keeps the reason with it: the deadline, the good conversation, the bad sleep.
- STEP 3
See it over weeks
Your mood line builds up over time next to your habits and the themes you talk about, and the Sunday weekly report sums the week up in plain words.
Why mood logs go quiet
A number on its own doesn’t say much.
Most mood tracker apps ask you to rate your day: a number, a face or a word from a list. It’s quick, but a rating on its own doesn’t tell you much later. A “3” from three weeks ago doesn’t remind you it was the week of the move, or the week you barely slept.
And the days you’d most want on record are often the days you least feel like filling in a form. So the log gets patchy right when it would be most useful.
Ripple works from what you’d say anyway. You talk about your day; Ripple reads the mood and keeps the reasons attached. Over a few weeks you get a mood line you didn’t have to build, with the context that explains the dips and the good stretches.
- 1
It is a record
Your mood over days and weeks, read from your own words, so you can look back honestly.
- 2
It is connected
Mood sits next to your habits, your to-dos and the themes you keep talking about.
- 3
It isn’t a diagnosis
Ripple doesn’t assess, label or treat anything. It reflects what you said, nothing more.
- 4
It isn’t a replacement for care
If you’re struggling, talk to a doctor or a qualified professional. Ripple can sit alongside that, not instead of it.
What you can see
Your mood, with the reasons attached.
Because Ripple hears the whole story, your mood isn’t a lonely number. It comes with what was going on, what you did and what you skipped.
Mood next to habits
See how your weeks look when you’re training, walking or reading, and when you’re not. Your own data, side by side.
Walk
Gym
Lighter days followed time outside
A week at a glance
Each debrief gets a mood read, so a week shows up as a shape you can actually see, from 1 (heavy) to 5 (good).
2Mon
1Tue
3Wed
3Thu
4Fri
5Sat
4Sun
What was going on
The themes behind the mood, counted from what you talked about: the deadline, family, sleep, time outside.
Deadline · 6Mom · 4Good sleep · 4Time outside · 3
In your words, not a number
Ripple keeps the reason with the read, so looking back tells you what happened, not just how it scored.
“Flat. Not sad, just flat. Too many meetings and no time outside.”
The week, summed up
Every Sunday the weekly report covers your mood with everything else, and suggests one thing worth doing next.
MOVEDMood lifted once the deadline passed.
PATTERNYour lighter days follow time outside.
NEXTPlan one walk on Tuesday, your heaviest day lately.
What you said → what Ripple caught
Same app, two very different weeks.
Nothing to rate. Ripple reads the mood from how you describe the week and keeps the to-dos and habits that came with it.
A heavy week
ExampleWhat you said
“Couldn’t focus at all. The layoff rumors are all anyone talks about. Skipped the gym three times. I should update my CV, honestly. The kids were great though.”
What Ripple caught
To-do
Update your CV
MoodUneasy, with a bright spot at home
HabitsGym: skipped 3 times
Keeps coming upWork worry and skipped workouts show up in the same weeks.
A lighter one
ExampleWhat you said
“Long walk with Mom, finished the book, and finally booked the trip for August. I need to send Mom the photos. Feel like I can breathe again.”
What Ripple caught
To-do
Send Mom the photos
Pay the trip depositAugust
MoodLight, able to breathe
HabitsWalk ✓Read: finished the book ✓
Keeps coming upYour lightest weeks include time with family and time outside.
Why this instead of a fill-in mood log
Less logging, more context.
A fill-in mood tracker
Ripple
Logging
A fill-in mood trackerPick a number, face or word each day.
RippleTalk about your day. Ripple reads the mood.
The why
A fill-in mood trackerOptional notes, easy to skip.
RippleThe reason is kept, straight from what you said.
Connections
A fill-in mood trackerMood on its own unless you add tags.
RippleMood next to habits, themes and your to-dos.
Looking back
A fill-in mood trackerA chart of ratings.
RippleA mood line plus a weekly report in plain words.
Quick-tap mood logs suit people who like a daily rating. Ripple is for people who would rather talk, and want the context kept.
In their words
“I never noticed until the weekly report showed me.”
★★★★★“The task manager is a lifesaver!! I never forget anything anymore.”
★★★★★“I found out I mention quitting my job every Monday. I never noticed until the weekly report showed me.”
★★★★★“Week 3, Ripple told me I bring up my mom every time I’m stressed about work. I’d never connected those.”
★★★★★on the App Store
Pricing
One plan. Everything in.
7 days free
Yearly · save 25%$89.99That’s $7.50 a month, billed yearly.
Monthly$9.99Billed monthly. Switch any time.
- Unlimited debriefs, voice or typed
- Your to-do list, habits and mood
- Patterns and Life Matrix
- Your weekly report every Sunday
- iPhone, Android and web
7-day free trial · Nothing charged today · Cancel anytime
We remind you on day 4. Cancel any time before day 7 and you pay nothing.
FAQ
Questions people ask
How does a mood tracker app work without filling anything in?
You talk or type about your day the way you normally would. Ripple reads the mood from your own words, keeps the reason with it, and plots it over time next to your habits and the themes you talk about.
Can Ripple diagnose anxiety or depression?
No. Ripple doesn’t diagnose, assess or treat any condition, and it isn’t therapy. It keeps a record of how you sounded, in your own words. If you’re worried about your mental health, please talk to a doctor or a qualified professional.
What will I actually see?
A mood line over days and weeks, the habits you kept or skipped alongside it, the themes that keep coming up, a Life Matrix of the main areas of your life, and a weekly report every Sunday.
Do I have to talk every day?
No. Talk whenever something is on your mind. Ripple works with whatever you give it, and you can type instead of talking.
Is my mood data private?
Your debriefs live in your own private account. You can delete any debrief, or your whole account, whenever you want.
How much does Ripple cost?
$89.99 a year (that’s $7.50 a month) or $9.99 a month, with a 7-day free trial. Nothing is charged today, we email you a reminder on day 4, and you can cancel any time before day 7 and pay nothing.
Related
Keep reading
- Habit tracker appMention it and it’s checked off. Skip it and Ripple notices.
- AI journal appA journal that does the follow-up: to-dos, habits, mood, patterns.
- Brain dump appSay it in any order. Ripple sorts it for you.
- The mental loadWhat it is, and how to stop holding it all in your head.
- Voice journaling guideHow journaling by talking works, and how to start.
- The Ripple blogPractical reads on habits, the mental load and getting unstuck.
Talk about your week. Ripple keeps the record.
Your mood, your habits and the reasons behind both, without a form in sight. Try it free for a week.
Start your free week7-day free trial · Nothing charged today · Cancel anytime